Medicine Name : MUSHROOMS

Plants NOT Pills is a section dedicated for education on different herbs, plants, foods, and natural world medicines that aid in conditions that may replace your current destructive daily prescription.

What really helps for your overall wellness ? 

Medicine Name : MUSHROOMS

Edible mushrooms are foods that help with anxiety, depression and panic attacks.

Helps to lower blood sugar.  Mushrooms chemical properties oppose insulin, which helps lower blood sugar levels, evening out your mood.  They are also like a probiotic as that they promote healthy gut bacteria.  The nerve cells in our guts manufacture 80-90% of our body's serotonin, the critical neurotransmitter that keeps us sane. 

+ "Probiotics are live bacteria and yeasts that are naturally found in the intestinal flora or the microorganisms living in the lining of your gut.  They are known as "good bacteria" because they keep your gut healthy. These microorganisms work with the gut in a way of decreasing the amount of "bad" bacteria , replenishing the "good" bacteria, restoring a favorable bacterial balance, stimulating the immune system. *FDA doesn't approve of any health claims for probiotics." - Wikipedia Definition Quoted

Its been claimed that probiotics can help treat a wide range of ailments: 

- treat gastrointestinal problems including diarrhea, constipation, irritable bowel syndrome(IBS) ulcerative colitis, and Crohn's disease. 

- prevent tooth decay or treat oral health problems

- improve brain function

- lower cholestrol 

- prevent allergies

- protect against bacterial infection

- lower blood pressure 

- prevent urinary tract infection (UTI)

- prevent yeast infection

- improve psoriasis or eczema symptoms

- help chronic fatigue syndrome

Foods with Probiotics : yogurt, juices, aged cheese, kefir, sauerkraut, miso, tempeh, kimchi, soy drinks, pickles. 

A very amazing and talented soul I know in Las Vegas happens to grow all assortments of edible mushrooms and he supplies Vegas's Top Chefs and restaurants with his beautiful harvests.

Golden Oysters, grown and harvested by @Soil2Oil710

The Golden Oysters Gils, grown and harvested by @Soil2Oil710
Blue Osters, grown and harvested by @Soil2Oil710
Lions Mane, grown and harvested by @Soil2Oil710
Be Sure To Follow @Soil2Oil710 on Instagram For More Beautiful Pictures Of His Harvests.
This concludes "Plants NOT Pills - Medicine Name: MUSHROOMS".  If this article was informative, please #share to your page or to a loved one.  

Stay Healthy, Stay Happy !

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Thank you for reading, I love you - Edible Dee


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